Less than 20 calories in a big bowl of seafood ramen thanks to 'zero noodles'!

Less than 20 calories in a big bowl of seafood ramen thanks to ‘zero noodles’!

WE sleep in a little…then I go through some of the photos from Joe’s presentation party last night.

I left the PA and some bits and bobs of gear at the pub last night so drive down to pick  everything up.

For lunch I make some seafood ramen with ‘zero noodles’ – weird, virtually calorie-free noodles I found online. They’re good!

Suddenly I realise it’s the first of the month – eNewsletter day. It’s also the deadline for January gig listings for a lot of the monthly mags.

As it is, there’s no shows in January, but I have to drop everything to get the eNewsletter done and fired out. Read it here.

Duncan and Irene are coming tonight and I’m making pork, chorizo and butter bean casserole. It takes a while to prepare, mostly because I’m determined to cut all the fat out the pork shoulder which is a laborious, but worthwhile, task.

I’ve just got it all done and simmering away when Willie arrives to sort the plumbing for the washing machine. He’s done in a jiffy then I start making the lettuce soup.

Duncan and Irene roll up around 7.30pm – we haven’t seen them since before we went to the ‘States so there’s lots to catch up from both sides and a night of food, drink and chat ensues….