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..the sickness continues. Was meant to be on a day out to Loch Lomond Breweries with Martyn and the Urbancroft folks and bummed to be missing it.

Late afternoon I haven’t been sick for a good hour or so but still ‘out of it’ and feeling awful. Managed to doze a little in between bouts…then an overwhelming spew erupts and i crash. An hour later I wake up feeling A LOT better..still not right, but an awful lot better.

I manage a glass of water without it coming back up…then some rehydration formula Margaret picked up at the pharmacy, I get up for a while and watch the tennis…then back to bed….another ‘lost’ 24 hours.

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