We take the kids down to the bay to feed the ducks....

AFTER a lie in we have a late breakfast then Catriona and the kids rock up.

We have coffee and cake then Margaret and I take the kids to the bay to feed the ducks and let Catriona get a rest...Aaron woke everyone up at the crack of dawn!

It's not as windy as forecast and the loch os pretty calm so when we get back I go out for a paddle and do a livestream to try and spread the word about my about-to-launch Kickstarter campaign.

When I get back I edit the livestream footage and use it as content on some of my other socials – InstaGram, TikTok and more...

Dinner is pizza in the garden then we plonk ourselves in for too the telly and watch Glastonbury.