NOT feeling much like getting up, but I remember the wind is meant to be low…so I drag myself out my pit and go for a paddle round Inchcailloch and do a livestream as I go.

Really glad I made the effort and enjoy both the exercise and peace.

Back home a shower and a couple of rolls and square and I’m feeling good.

We visit a local pal’s MacMillan coffee morning and I walk back home then I hit the office to finish off a the prototype pendants. They come out good. I’ll get them in t he West Highland Way Gifts’ online store over the next day or two.

I make up set lists for tomorrow’s ‘appearance’ at the Cashel Bash up at the native woodland centre further up the lochside then I get the grill fired up for the lamb…and the pizza oven on for the flatbreads….