UP early and off to meet Martyn for a walk. We take wee Orla but she cries non-stop so Louise comes to take her home.

A couple of hours and about 9k later we get back and I head home.

The lurgy seems to have resurfaced and as well as being soaked through, I’m subbed. I fall asleep for two hours then heat up an extra pizza.I made last night for a late lunch. Air fryer is perfect for reheating pizza!

After working on a web proposal/plan for a music pal I start prepping a big lump of pork shoulder. I reserve some for carnitas then cut up the rest separating it into lean cubes for a prior, butter bean and chorizo casserole and the fattier bits to be used to make Andouille sausage.

The casserole takes a good few hours ands is ready just in time for us watching our pal Billy’s monthly livestream from Florida. There’s enough left over for another couple of meals 🙂