TURNS out a nice day…and I’ve arran ged for Fiona and David to come up and go for a paddle.

Matty’s out for run when I get up, make breakfast and head out. It’s a nice morning, but it gets pretty choppy once we get out the bay and pretty scary at points out past the islands. Still good get out and a load of fun.

Fiona and David come in for a coffee and cake afterwards…Matty and Margaret join us, Lesley goes for a shower and Mikey sits by himself in a foul mood…no reason just, perhaps, some over indulgement last night 😉

Margaret and Les make a fantastic mid-afternoon roast then Mikey takes himself off and Lesley leaves a wee while later.

Margaret, Matty and I chill the rest of the evening.